Welcome.
I am a psychotherapist in Northern New Jersey, specializing in psychotherapy for adults who are seeking meaningful and lasting positive change in their lives.
My approach emphasizes creating a safe environment in which both the client and therapist collaboratively gain an in-depth understanding of the client's life experience – feelings, thoughts, history, current struggles, underlying processes, goals and aspirations, as well as unique strengths.
Whether you are struggling with depression and anxiety, feeling stuck, or seeking greater self-knowledge, my therapy approach facilitates the process of accessing your inner wisdom and heightening your sense of well-being, as well as deriving greater fulfillment and success in relationships and or work. Irrespective of the difficult circumstances an individual has gone through – recovering your authentic and more joyful self is not only possible, but in close reach.
My approach emphasizes creating a safe environment in which both the client and therapist collaboratively gain an in-depth understanding of the client's life experience – feelings, thoughts, history, current struggles, underlying processes, goals and aspirations, as well as unique strengths.
Whether you are struggling with depression and anxiety, feeling stuck, or seeking greater self-knowledge, my therapy approach facilitates the process of accessing your inner wisdom and heightening your sense of well-being, as well as deriving greater fulfillment and success in relationships and or work. Irrespective of the difficult circumstances an individual has gone through – recovering your authentic and more joyful self is not only possible, but in close reach.